Workshops & Special Events

When you come to an MTW workshop, you can expect to learn something new, presented in a manageable little portion. You can expect to chat and connect with others in a similar season of life. You can expect opportunities to gain new awareness around how that day’s topic shows up for you. When we’re in-person, you can expect good snacks. Information can be incredibly empowering, especially when you’re going through a time of transition in your life. We absolutely love gathering together with you to share frameworks and ideas that can help put words to what you’re experiencing, and offer strategies to roll with those ups and downs or make shifts where you’d like to see them.

If you’re a business owner or group leader in the Charlottesville area and you’d like to chat about the possibility of hosting an MTW workshop in your space, reach out to us!

Topics & Themes

Here’s a quick list of some of our favorite workshop topics. Reach out to us to chat about your idea!

  • Understanding & Managing Stress

  • Postpartum Planning

  • Realigning Roles & Relationships in Parenthood

  • FFTs (Effing First Times)

  • Protecting your Time & Energy

  • Glimmers

  • Mind & Body Basics for Early Motherhood

  • Matrescence

  • Communication for Couples

  • Reconnecting with You in Motherhood

  • Defining Success in Motherhood

  • Restructuring your To-Do List

  • Growth Mindset & Celebrating your Strengths

Past Events & Press